How many calories in Lemon sole, goujons, fried in sunflower oil
How many calories in 1× piece
120 g
449 kcal
How many calories in 2× piece
240 g
898 kcal
How many calories in 3× piece
360 g
1346 kcal
How many calories in 4× piece
480 g
1795 kcal
449 kcal
Nutritional values in Lemon sole, goujons, fried in sunflower oil per 100 g:
Energy value374
Proteins15.50
Animaln.d.
Plantn.d.
Fats28.70
Saturated3.20
Monounsaturated9.10
Polyunsaturated14.50
Carbohydrates14.30
Net carbs14.30
Sugars0.90
Cholesterol53.00
Fibren.d.
How many vitamins in Lemon sole, goujons, fried in sunflower oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon sole, goujons, fried in sunflower oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon sole, goujons, fried in sunflower oil? Check out other :
- Kezie 2 Crocodile Burgers 220g
- Smoked Salmon
- Cooked king prawns
- Cawoods Salted Cod Cutlets 200g
- Śledź z lidla
- Paragon Quality Foods Ltd Wholebeef Superior Burgers 48 x 113g (5.42kg)
- Goldstar Regular Beefburgers 5.44kg
- Battered cod
- Fish fingers, cod, fried in blended oil
- Salmon, grilled
- Mullet, Red, grilled, weighed with bones and skin
- Young's Chip Shop 2 Extra Large Fish Fillets in our Crisp Bubbly Beer Batter 320g
Check out the that other users were looking for