How many calories in Lemon and coriander Manzanilla olives (Sainsbury)
How many calories in 1× piece
3 g
5 kcal
How many calories in 2× piece
6 g
11 kcal
How many calories in 1× tablespoon
25 g
45 kcal
How many calories in 2× tablespoon
50 g
90 kcal
5 kcal
Nutritional values in Lemon and coriander Manzanilla olives per 100 g:
Energy value179
Proteins1.10
Animal0
Plant0
Fats18.50
Saturated3.30
Monounsaturated13.30
Polyunsaturated1.90
Carbohydrates1.70
Net carbs0
Sugars1.20
Cholesterol0
Fibre2.20
How many vitamins in Lemon and coriander Manzanilla olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lemon and coriander Manzanilla olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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