How many calories in Lakeshore Mango Chutney 230g (Lakeshore)
How many calories in 1× teaspoon
15 g
32 kcal
How many calories in 2× teaspoon
30 g
65 kcal
How many calories in 1× tablespoon
30 g
65 kcal
How many calories in 2× tablespoon
60 g
130 kcal
32 kcal
Nutritional values in Lakeshore Mango Chutney 230g per 100 g:
Energy value216
Proteins2.00
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs49.80
Sugars43.80
Cholesteroln.d.
Fibre2.20
How many vitamins in Lakeshore Mango Chutney 230g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lakeshore Mango Chutney 230g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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