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How many calories in Lakeshore French Mustard 215g (Lakeshore)

How many calories in 1× teaspoon

10 g
15 kcal

How many calories in 2× teaspoon

20 g
30 kcal

How many calories in 1× tablespoon

20 g
30 kcal

How many calories in 2× tablespoon

40 g
59 kcal
15 kcal

Nutritional values in Lakeshore French Mustard 215g per 100 g:

Energy value148
Proteins5.40
Animaln.d.
Plantn.d.
Fats8.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs12.60
Sugars2.90
Cholesteroln.d.
Fibre2.40

How many vitamins in Lakeshore French Mustard 215g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lakeshore French Mustard 215g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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