• Products database
• Meat and meat products
• Meat

How many calories in Klein Karoo International Ostrich Fillet Steak 250g (Klein Karoo International)

Nutritional values in Klein Karoo International Ostrich Fillet Steak 250g per 100 g:

Energy value113

Proteins23.10

Animaln.d.

Plantn.d.

Fats2.10

Saturated0.80

Monounsaturated0.80

Polyunsaturated0.40

Carbohydrates1.00

Net carbs0

Sugars0

Cholesteroln.d.

Fibre1.00

How many vitamins in Klein Karoo International Ostrich Fillet Steak 250g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Klein Karoo International Ostrich Fillet Steak 250g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application