How many calories in Kasza jaglana (Risana)
How many calories in 1× package
100 g
348 kcal
How many calories in 2× package
200 g
696 kcal
How many calories in 3× package
300 g
1044 kcal
How many calories in 0.5× package
50 g
174 kcal
348 kcal
Nutritional values in Kasza jaglana per 100 g:
Energy value348
Proteins12.10
Animaln.d.
Plantn.d.
Fats3.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.90
Net carbs60.20
Sugars2.80
Cholesteroln.d.
Fibre3.70
How many vitamins in Kasza jaglana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza jaglana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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