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How many calories in Hearty Winter Salad (Jamie Oliver)

How many calories in 1× package

80 g
54 kcal

How many calories in 1× portion

40 g
27 kcal

How many calories in 30 g

30 g
20 kcal

How many calories in 50 g

50 g
34 kcal
54 kcal

Nutritional values in Hearty Winter Salad per 100 g:

Energy value67
Proteins1.70
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.20
Net carbs4.20
Sugars5.50
Cholesteroln.d.
Fibre2.00

How many vitamins in Hearty Winter Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hearty Winter Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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