How many calories in Half-fat Cottage Cheese 200 g (Mlekosz)
How many calories in 1× tablespoon
20 g
23 kcal
How many calories in 2× tablespoon
40 g
47 kcal
How many calories in 1× portion
150 g
176 kcal
How many calories in 250 g
250 g
293 kcal
23 kcal
Nutritional values in Half-fat Cottage Cheese 200 g per 100 g:
Energy value117
Proteins16.50
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs3.40
Sugars3.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Half-fat Cottage Cheese 200 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Half-fat Cottage Cheese 200 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Half-fat Cottage Cheese 200 g? Check out other :
- Camembert Cheese
- Greek Feta
- Wensleydale Creamery Yorkshire Wensleydale with Apricots & Peach 90g
- Edam Cheese
- Cheddar with Sundried Tomato & Basil
- Gratted mozzarela
- Kärtnermilch Drautaler Leicht, a traditional Carinthian
- Biraghi Fresh Grated Gran Biraghi Cheese 100 g
- Philadelphia
- British Cheeseboard Selection
- Red Leicester Cheese Slices x10
- Wyke Farms Somerset Extra Mature Cheddar
Check out the that other users were looking for