How many calories in Hake Fillets with Mediterranean Vegetable Topping (Cook with M&S)

How many calories in 1× package

260 g

216 kcal

How many calories in 0.5× package

130 g

108 kcal

How many calories in 100 g

100 g

83 kcal

How many calories in 150 g

150 g

125 kcal

216 kcal

Energy value83

Proteins12.70

Animaln.d.

Plantn.d.

Fats2.70

Saturated0.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.50

Net carbs0.50

Sugars1.50

Cholesteroln.d.

Fibre1.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Hake Fillets with Mediterranean Vegetable Topping (Cook with M&S)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Hake Fillets with Mediterranean Vegetable Topping per 100 g:

How many vitamins in Hake Fillets with Mediterranean Vegetable Topping:

How many minerals in Hake Fillets with Mediterranean Vegetable Topping: