How many calories in Gouda Cheese Sticks (Roka)
How many calories in 1× package
100 g
570 kcal
How many calories in 1× portion
30 g
171 kcal
How many calories in 1× slice
20 g
114 kcal
How many calories in 25 g
25 g
143 kcal
570 kcal
Nutritional values in Gouda Cheese Sticks per 100 g:
Energy value570
Proteins15.33
Animaln.d.
Plantn.d.
Fats40.00
Saturated23.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.67
Net carbs34.97
Sugars1.10
Cholesteroln.d.
Fibre1.70
How many vitamins in Gouda Cheese Sticks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda Cheese Sticks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gouda Cheese Sticks? Check out other :
- Flame-Baked Water Crackers
- Sourdough Biscuits for Cheese
- Pumpkin & Sunflower Sourdough Crackers
- Salt and vinegar rice cakes
- Brown Rice Cakes with Sunflower Seeds
- Cheddar Cheese Biscuits
- Spurdough Crispbread
- Sweet Chilli Flatbreads
- Pumpkin Seeds Protein Thins
- Traditional Olive Oil Biscuits
- Emmental Cheese & Pumpkin Seed Organic Crispbread
- All Butter Savoury Twists