How many calories in Golden Wonder Ringos Cheese & Onion 6 x 14g (84g) (Golden Wonder)
How many calories in 1× package
14 g
68 kcal
How many calories in 0.5× package
7 g
34 kcal
How many calories in 1× portion
14 g
68 kcal
How many calories in 50 g
50 g
244 kcal
68 kcal
Nutritional values in Golden Wonder Ringos Cheese & Onion 6 x 14g (84g) per 100 g:
Energy value488
Proteins4.90
Animaln.d.
Plantn.d.
Fats23.90
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.70
Net carbs58.50
Sugars5.60
Cholesteroln.d.
Fibre3.20
How many vitamins in Golden Wonder Ringos Cheese & Onion 6 x 14g (84g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Wonder Ringos Cheese & Onion 6 x 14g (84g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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