How many calories in Gastro garlic and herb sole (Gastro)
How many calories in 1× portion
117 g
195 kcal
How many calories in 2× portion
234 g
391 kcal
How many calories in 3× portion
351 g
586 kcal
How many calories in 0.5× portion
58.5 g
98 kcal
195 kcal
Nutritional values in Gastro garlic and herb sole per 100 g:
Energy value167
Proteins14.50
Animaln.d.
Plantn.d.
Fats7.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.10
Net carbs10.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Gastro garlic and herb sole:
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