How many calories in Five Cereals with Lentils (Cirio Legumi e Cereali)

How many calories in 1× package

100 g

142 kcal

How many calories in 0.5× package

50 g

71 kcal

How many calories in 100 g

100 g

142 kcal

How many calories in 150 g

150 g

213 kcal

142 kcal

Energy value142

Proteins5.30

Animaln.d.

Plantn.d.

Fats0.90

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.10

Net carbs15.70

Sugars0.70

Cholesteroln.d.

Fibre3.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Five Cereals with Lentils (Cirio Legumi e Cereali)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Five Cereals with Lentils per 100 g:

How many vitamins in Five Cereals with Lentils:

How many minerals in Five Cereals with Lentils: