How many calories in Dates (Asda)
How many calories in 1× package
200 g
590 kcal
How many calories in 2× package
400 g
1180 kcal
How many calories in 3× package
600 g
1770 kcal
How many calories in 0.5× package
100 g
295 kcal
590 kcal
Nutritional values in Dates per 100 g:
Energy value295
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dates? Check out other :
- Sweet & Salted Popcorn
- Sonko Desert Chocolate Coated Millet Wafers 30 g
- Panealba Breadsticks Grissini Plain 125g
- Haribo Starmix Cupcakes
- Festive Edition Beef Wellington Flavoured Potato Crisps
- Sweet Chilli Popcorn 80G
- FITCORN Smoky Bloody Mary air-popped Popcorn - Fresh from Willy's Farm 20g
- The Real McCoy's Cheddar & Onion Flavour Ridge Cut Potato Crisps 47.5g
- Popping Corn
- Tyrrells Proper Popcorn Sour Cream & Jalapeno Chilli 23g
- Cheese & Tomato Christmas Crackers
- Salt and Vinegar Flavoured Popcorn
Check out the that other users were looking for