How many calories in Creamy Cheese Spread (Asda Chosen by You)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
77 kcal
How many calories in 1× tablespoon
25 g
64 kcal
How many calories in 1× portion
200 g
514 kcal
39 kcal
Nutritional values in Creamy Cheese Spread per 100 g:
Energy value257
Proteins9.00
Animaln.d.
Plantn.d.
Fats21.00
Saturated13.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.00
Net carbs8.00
Sugars8.00
Cholesteroln.d.
Fibre0
How many vitamins in Creamy Cheese Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Cheese Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Creamy Cheese Spread? Check out other :
- Mild Cheesy Spread
- Old Irish Creamery Cheese Irish Cheddar with Murphy's Stout 200g
- 70% Less Fat Natural Cottage Cheese
- 100% Dairy-Free Original Spread
- Dubliner Vintage Block 200g Only €2.50
- Dromona Mature Cheddar Slices 160g
- The Co-operative Truly Irresistible Belton Farm Mature Cheshire 200g
- Serenada Salami with Black Pepper and Chilli Spread Cheese 100 g
- Ser feta
- Dromona Lighter Mature Cheese 350g
- Buona mozarella light fior di latte
- Grilling Cheese
Check out the that other users were looking for