How many calories in Cottage cheese, plain, with additions
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 3× tablespoon
60 g
57 kcal
How many calories in 4× tablespoon
80 g
76 kcal
19 kcal
Nutritional values in Cottage cheese, plain, with additions per 100 g:
Energy value95
Proteins12.80
Animaln.d.
Plantn.d.
Fats3.80
Saturated2.40
Monounsaturated1.10
Polyunsaturated0.10
Carbohydrates2.50
Net carbs2.50
Sugars2.50
Cholesterol13.00
Fibren.d.
How many vitamins in Cottage cheese, plain, with additions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese, plain, with additions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese, plain, with additions? Check out other :
- Herrgård Extra Mature Cheese
- Jarlsberg Cheese Minis 5 x 20g (100g)
- Halloumi with Chilli
- Go Dutch Edam Slices 180g
- Twineham Grange Full-Flavoured Hard Cheese 150g
- Ossau Iraty AOP Cheese
- Primeo Danish Blue Cheese 100g
- Cream cheese light
- Coleraine Light Cheddar 200g
- Cottage Cheese with Multigrain Crackers and Caramelised Onion Chutney
- Wyke Farms Mature Grated Cheddar 2kg
- Parmigiano Reggiano Shavings Cheese
Check out the that other users were looking for