How many calories in Cottage Cheese for Cheesecake 1 kg (Łowicz)

How many calories in 1× tablespoon

20 g
32 kcal

How many calories in 2× tablespoon

40 g
64 kcal

How many calories in 1× portion

150 g
242 kcal

How many calories in 250 g

250 g
403 kcal
32 kcal

Nutritional values in Cottage Cheese for Cheesecake 1 kg per 100 g:

Energy value161
Proteins12.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs17.00
Sugars13.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Cottage Cheese for Cheesecake 1 kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Cottage Cheese for Cheesecake 1 kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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