How many calories in Coocked Ham (Lidl)
How many calories in 1× package
240 g
266 kcal
How many calories in 2× package
480 g
533 kcal
How many calories in 3× package
720 g
799 kcal
How many calories in 0.5× package
120 g
133 kcal
266 kcal
Nutritional values in Coocked Ham per 100 g:
Energy value111
Proteins21.40
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Coocked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coocked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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