How many calories in Chilean flame raisins (Whitworths)
How many calories in 1× handful
35 g
103 kcal
How many calories in 1× tablespoon
12 g
35 kcal
How many calories in 2× handful
70 g
205 kcal
How many calories in 2× tablespoon
24 g
70 kcal
103 kcal
Nutritional values in Chilean flame raisins per 100 g:
Energy value293
Proteins2.10
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs67.00
Sugars69.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Chilean flame raisins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chilean flame raisins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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