How many calories in Chicken Escalopes with Lemon & Thyme (Waitrose & Partners Easy to Cook)

How many calories in 1× package

230 g
429 kcal

How many calories in 0.5× package

115 g
215 kcal

How many calories in 1× portion

97 g
181 kcal

How many calories in 100 g

100 g
187 kcal
429 kcal

Nutritional values in Chicken Escalopes with Lemon & Thyme per 100 g:

Energy value187
Proteins28.97
Animaln.d.
Plantn.d.
Fats7.42
Saturated1.03
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.03
Net carbs1.03
Sugars0.52
Cholesteroln.d.
Fibre0

How many vitamins in Chicken Escalopes with Lemon & Thyme:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chicken Escalopes with Lemon & Thyme:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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