How many calories in Cheese & Onion Quiche (The Co-Operative)
How many calories in 1× package
170 g
459 kcal
How many calories in 0.5× package
85 g
230 kcal
How many calories in 100 g
100 g
270 kcal
How many calories in 200 g
200 g
540 kcal
459 kcal
Nutritional values in Cheese & Onion Quiche per 100 g:
Energy value270
Proteins7.30
Animaln.d.
Plantn.d.
Fats17.50
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs18.80
Sugars2.90
Cholesteroln.d.
Fibre1.20
How many vitamins in Cheese & Onion Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Onion Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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