How many calories in Cashews (Alesto Selection)
How many calories in 1× package
200 ml
1198 kcal
How many calories in 1× portion
30 ml
180 kcal
How many calories in 2× package
400 ml
2396 kcal
How many calories in 3× package
600 ml
3594 kcal
1198 kcal
Nutritional values in Cashews per 100 g:
Energy value599
Proteins18.80
Animal0
Plant20.50
Fats47.00
Saturated9.20
Monounsaturated29.70
Polyunsaturated8.90
Carbohydrates23.10
Net carbs17.90
Sugars7.70
Cholesteroln.d.
Fibre5.20
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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