How many calories in Cashew fruit
How many calories in 0.5× portion
40 g
13 kcal
How many calories in 1× portion
80 g
26 kcal
How many calories in 1.5× portion
120 g
40 kcal
How many calories in 2× portion
160 g
53 kcal
26 kcal
Nutritional values in Cashew fruit per 100 g:
Energy value33
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.80
Net carbs6.80
Sugars6.80
Cholesterol0
Fibren.d.
How many vitamins in Cashew fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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