How many calories in Biona Harissa Chilli Relish (Biona)
How many calories in 1× teaspoon
15 g
14 kcal
How many calories in 2× teaspoon
30 g
29 kcal
How many calories in 1× tablespoon
30 g
29 kcal
How many calories in 2× tablespoon
60 g
57 kcal
14 kcal
Nutritional values in Biona Harissa Chilli Relish per 100 g:
Energy value95
Proteins1.70
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs5.42
Sugars3.86
Cholesteroln.d.
Fibre3.38
How many vitamins in Biona Harissa Chilli Relish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Biona Harissa Chilli Relish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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