How many calories in 3 Onion Rings (Ikea)
How many calories in 1× portion
30 g
69 kcal
How many calories in 2× portion
60 g
138 kcal
How many calories in 3× portion
90 g
207 kcal
How many calories in 0.5× portion
15 g
35 kcal
69 kcal
Nutritional values in 3 Onion Rings per 100 g:
Energy value230
Proteins3.67
Animaln.d.
Plantn.d.
Fats10.67
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs30.00
Sugars3.33
Cholesteroln.d.
Fibren.d.
How many vitamins in 3 Onion Rings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 3 Onion Rings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 3 Onion Rings? Check out other :
- Cookstown 16 Cocktail Sausage Rolls 288g
- Ariztía Chicken Breast Fillets 5kg
- Tempura King Prawns
- Firecracker Chicken Noodles
- Fontinella Plain Pizza Sauce 25kg TOMPZP
- Battered Cod, Chips & Pea Purée
- Lentil & Bacon Soup
- Honey Glazed Salmon Sandwich
- Charlie Bigham's Macaroni Cheese with Crispy Pancetta 670g
- Artigiano Pastaio Cav. Giuseppe Cocco Pappardelle 250g
- Pork & Truffle Bon Bons
- Tomato, Mozzarella & Basil Tarts
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad