How many calories in 2 boneless salmon fillets (cooked weight) (The Fishmonger)
How many calories in 1× package
100 g
234 kcal
How many calories in 2× package
200 g
468 kcal
How many calories in 1× portion
107 g
250 kcal
How many calories in 2× portion
214 g
501 kcal
234 kcal
Nutritional values in 2 boneless salmon fillets (cooked weight) per 100 g:
Energy value234
Proteins22.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in 2 boneless salmon fillets (cooked weight):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 boneless salmon fillets (cooked weight):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 2 boneless salmon fillets (cooked weight)? Check out other :
- Lemon sole, goujons, fried in lard
- Aisha's Pre Cooked Southern Fried Chicken Burgers 495g
- Cod, poached, weighed with bones and skin
- Bombay duck
- Whiting, steamed, weighed with bones and skin
- Birds Eye 4 Original Beef Burgers with Onion 227g
- Plaice, goujons, baked
- Haddock, poached
- Tuńczyk kawałki w sosie własnym
- Plaice, frozen, steamed
- Hake, grilled, weighed with bones and skin
- Donegal Catch 4 Wild Salmon Fillets Barbeque Spiced 420g
Check out the that other users were looking for