How many calories in Yougurt (Desi)
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
13 kcal
How many calories in 0.5× cup
125 g
65 kcal
How many calories in 1× package
425 g
221 kcal
6 kcal
Nutritional values in Yougurt per 100 g:
Energy value52
Proteins3.01
Animaln.d.
Plantn.d.
Fats3.50
Saturated2.43
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs3.80
Sugars2.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Yougurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yougurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yougurt? Check out other :
- Smooth & Creamy Milk Chocolate Dessert
- Müller® Mini Kids Corner® Limited Edition 4 x 85g (340g)
- Low Fat Strawberry Yogurt
- Fat Free Strained Yogurt with Raspberry on the Bottom
- Peach Cholesterol Lowering Yogurt
- Maślanka naturalna
- Alpro Soya Soya Dessert Chocolate with Added Calcium and Vitamins 4 x 125 g
- Healthy Breakfast
- Jogurt Naturalny Typu Greckiego
- Yoplait Strawberry Fruit Yogurt 4 x 125g (500g)
- Bakoma Women Pro High Protein Strawberry Cranberry Yogurt 230 g
- Duo Greek Style