How many calories in Yogurt (Marks & Spencer)

How many calories in 1× package

170 g

168 kcal

How many calories in 0.5× package

85 g

84 kcal

How many calories in 1× tablespoon

25 g

25 kcal

How many calories in 1× cup

250 g

248 kcal

168 kcal

Energy value99

Proteins8.40

Animaln.d.

Plantn.d.

Fats0.60

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates14.90

Net carbs14.40

Sugars12.80

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Yogurt (Marks & Spencer)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 1× cup

Nutritional values in Yogurt per 100 g:

How many vitamins in Yogurt:

How many minerals in Yogurt: