How many calories in West African Peanuts with Skins (Chika's)
How many calories in 0.5× handful
20 g
117 kcal
How many calories in 1× handful
40 g
234 kcal
How many calories in 2× handful
80 g
468 kcal
How many calories in 3× handful
120 g
702 kcal
234 kcal
Nutritional values in West African Peanuts with Skins per 100 g:
Energy value585
Proteins28.75
Animaln.d.
Plantn.d.
Fats45.50
Saturated8.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.50
Net carbs9.75
Sugars6.50
Cholesteroln.d.
Fibre10.75
How many vitamins in West African Peanuts with Skins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in West African Peanuts with Skins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like West African Peanuts with Skins? Check out other :
- Tesco Crunchy Beetroot Slices 30 g
- Rice Cracker Mix
- Profusion Organic Protein Snack Hulled Hemp Seeds 150g
- The Good Snack Co Cranberry, Goji & Almond with Dark Chocolate 40g
- Bacon Flavoured Maize, Rice & Soya Snack
- Milk Chocolate, Mango and Coconut Fruit Balls
- Sweet & Salty Popcorn
- Walkers Baked Cheese & Onion Snacks 6x25g
- Ritz Crackers
- Old El Paso Stand ‘N' Stuff Open Enchilada Kit 398g
- Perri Spicy Rings Spicy Flavour 50g
- Sainsbury's On the Go Sweet Chilli & Sour Cream Flavour Crisps 35g
Check out the that other users were looking for