How many calories in Waitrose Savory Wheat Berry & Vegetable Burst (Waitrose)
How many calories in 1× portion
150 g
170 kcal
How many calories in 2× portion
300 g
339 kcal
How many calories in 0.5× portion
75 g
85 kcal
How many calories in 0.25× portion
37.5 g
42 kcal
170 kcal
Nutritional values in Waitrose Savory Wheat Berry & Vegetable Burst per 100 g:
Energy value113
Proteins2.90
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.40
Net carbs7.20
Sugars3.30
Cholesteroln.d.
Fibre4.20
How many vitamins in Waitrose Savory Wheat Berry & Vegetable Burst:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waitrose Savory Wheat Berry & Vegetable Burst:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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