How many calories in Wafer Rolls (Manamim)
How many calories in 1× package
100 g
473 kcal
How many calories in 0.5× package
50 g
237 kcal
How many calories in 50 g
50 g
237 kcal
How many calories in 100 g
100 g
473 kcal
473 kcal
Nutritional values in Wafer Rolls per 100 g:
Energy value473
Proteins4.00
Animaln.d.
Plantn.d.
Fats19.00
Saturated9.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs72.00
Sugarsn.d.
Cholesterol18.00
Fibren.d.
How many vitamins in Wafer Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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