How many calories in Tortilla z ziarnami (Carrefour)
How many calories in 1× portion
62.5 g
190 kcal
How many calories in 2× portion
125 g
380 kcal
How many calories in 3× portion
187.5 g
570 kcal
How many calories in 0.5× portion
31.3 g
95 kcal
190 kcal
Nutritional values in Tortilla z ziarnami per 100 g:
Energy value304
Proteins9.12
Animaln.d.
Plantn.d.
Fats6.56
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.10
Net carbs49.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Tortilla z ziarnami:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tortilla z ziarnami:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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