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How many calories in Symbio Organic Crunchy Nut Muesli 350 g (Symbio)

How many calories in 1× tablespoon

10 g
46 kcal

How many calories in 2× tablespoon

20 g
91 kcal

How many calories in 0.5× cup

50 g
228 kcal

How many calories in 1× cup

100 g
456 kcal
46 kcal

Nutritional values in Symbio Organic Crunchy Nut Muesli 350 g per 100 g:

Energy value456
Proteins12.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.00
Net carbs23.00
Sugars24.00
Cholesteroln.d.
Fibre16.00

How many vitamins in Symbio Organic Crunchy Nut Muesli 350 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Symbio Organic Crunchy Nut Muesli 350 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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