How many calories in Superfast Oats (Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Superfast Oats per 100 g:
Energy value369
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.60
Sugars1.00
Cholesteroln.d.
Fibre9.40
How many vitamins in Superfast Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Superfast Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Superfast Oats? Check out other :
- Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box
- Creamy Porridge
- Choc Hazelnut Supergrain Protein Pot
- Waitrose & Partners Multigrain & Red Berries Porridge Pot has been repackaged, and retails in a 70g pack.
- Flahavan's Original Granola 450g
- Pure Porridge Oats with Apple & Cinnamon Spice
- Kellogg's Star Wars Rogue One Galactic Moons & Stars 350g
- Jordans Super 3 Seeds Granola 600g
- Fruit Bowl Blackcurrant Yogurt Flakes 6 x 21g
- Choco Rice
- Jordans Natural Wheatgerm 375g
- Grain Free Fruit & Nut Granola
Check out the that other users were looking for