How many calories in Speisequark (Milbona)
How many calories in 1× package
250 g
243 kcal
How many calories in 2× package
500 g
485 kcal
How many calories in 3× package
750 g
728 kcal
How many calories in 0.5× package
125 g
121 kcal
243 kcal
Nutritional values in Speisequark per 100 g:
Energy value97
Proteins10.30
Animaln.d.
Plantn.d.
Fats4.30
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.70
Sugars3.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Speisequark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Speisequark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Speisequark? Check out other :
- Feta Cubes with Herbs and Olive Oil
- Wensleydale Cheese
- Cottage Cheese
- Lighter Medium Cheese
- Serek puszysty o smaku pesto
- The Laughing Cow Light Reduced Fat Cheese Spread 8 triangles 140g
- Ser Bawarski pleśniowy charactere
- Grana padano DOP cheese
- Mlekpol Mrągowski Cheese
- Mature Lighter Cheese
- Staffordshire Cheese Co Cheddleton Original 180g
- Greek Style Cheese Cubes with Red Pepper & Chilli in Oil
Check out the that other users were looking for