How many calories in Speisequark (Milbona)
How many calories in 1× package
250 g
243 kcal
How many calories in 2× package
500 g
485 kcal
How many calories in 3× package
750 g
728 kcal
How many calories in 0.5× package
125 g
121 kcal
243 kcal
Nutritional values in Speisequark per 100 g:
Energy value97
Proteins10.30
Animaln.d.
Plantn.d.
Fats4.30
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.70
Sugars3.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Speisequark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Speisequark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Speisequark? Check out other :
- Gouda cheese
- Coconut Oil Alternative to Soft Cheese
- Mature Gouda Cheese
- Ser carski
- Cottage cheese, plain, with additions
- Boursin® Garlic & Herbs Soft French Cheese 6 x 16g Portions
- Cornish Favourites
- Creamfields French Brie has been repackaged and retails in a 200g pack.
- Staffordshire Cheese Co Cheddleton Original 180g
- Camembert 125G
- Spicy Cheddar with Chilli
- MSM Mońki Sliced Podlaski Cheese 150 g
Check out the that other users were looking for