How many calories in Simply Original Quick & Oaty Instant Oats (White's)
How many calories in 1× package
55 g
194 kcal
How many calories in 0.5× package
27.5 g
97 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
194 kcal
Nutritional values in Simply Original Quick & Oaty Instant Oats per 100 g:
Energy value353
Proteins14.73
Animaln.d.
Plantn.d.
Fats4.55
Saturated0.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.91
Net carbs50.55
Sugars9.09
Cholesteroln.d.
Fibre8.36
How many vitamins in Simply Original Quick & Oaty Instant Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Simply Original Quick & Oaty Instant Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Simply Original Quick & Oaty Instant Oats? Check out other :
- Mornflake Classic Granola Raisin & Almond 1kg
- Pure Balance Almonds & Honey müsli
- Sante Granola Chocolate Crispy Cereal Flakes 50 g
- Dark Chocolate & Hazelnut Crisp Cereal
- Irish Organic Jumbo Oats
- Honey Crunch Flavour Slender Granola
- Triple chocolate crisp
- Apricot & Fig Bircher
- Kellogg's Marvel Avengers Choc Reactors and Crunchy Shields 400g
- Płatki Lion Caramel & Chocolate
- White's Speedicook Porridge Oats (10 x 35g) 350g
- Memory Lane 14 Cornflake Clusters
Check out the that other users were looking for