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How many calories in Shazans 5 Original Parathas 400g (Shazans)

How many calories in 1× package

400 g
1396 kcal

How many calories in 0.5× package

200 g
698 kcal

How many calories in 1× portion

80 g
279 kcal

How many calories in 50 g

50 g
175 kcal
1396 kcal

Nutritional values in Shazans 5 Original Parathas 400g per 100 g:

Energy value349
Proteins5.70
Animaln.d.
Plantn.d.
Fats17.60
Saturated9.60
Monounsaturated3.40
Polyunsaturated4.50
Carbohydrates43.50
Net carbs40.40
Sugars2.90
Cholesterol0
Fibre3.10

How many vitamins in Shazans 5 Original Parathas 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shazans 5 Original Parathas 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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