How many calories in Sharpham Park Organic Wholegrain Spelt Flour 1kg (Sharpham Park)

How many calories in 1× teaspoon

8 g

27 kcal

How many calories in 2× tablespoon

30 g

102 kcal

How many calories in 0.5× cup

70 g

238 kcal

How many calories in 1× cup

140 g

476 kcal

27 kcal

Energy value340

Proteins11.90

Animaln.d.

Plantn.d.

Fats3.10

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates60.00

Net carbs49.80

Sugars2.60

Cholesteroln.d.

Fibre10.20

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Sharpham Park Organic Wholegrain Spelt Flour 1kg? Check out other :

How many calories in Sharpham Park Organic Wholegrain Spelt Flour 1kg (Sharpham Park)

How many calories in 1× teaspoon

How many calories in 2× tablespoon

How many calories in 0.5× cup

How many calories in 1× cup

Nutritional values in Sharpham Park Organic Wholegrain Spelt Flour 1kg per 100 g:

How many vitamins in Sharpham Park Organic Wholegrain Spelt Flour 1kg:

How many minerals in Sharpham Park Organic Wholegrain Spelt Flour 1kg: