How many calories in Sardines, grilled, weighed with bones
How many calories in 1× portion
80 g
95 kcal
How many calories in 2× portion
160 g
190 kcal
How many calories in 3× portion
240 g
286 kcal
How many calories in 4× portion
320 g
381 kcal
95 kcal
Nutritional values in Sardines, grilled, weighed with bones per 100 g:
Energy value119
Proteins15.40
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.80
Monounsaturated1.80
Polyunsaturated1.90
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Sardines, grilled, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines, grilled, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines, grilled, weighed with bones? Check out other :
- Sardines
- Bloater, grilled
- Bernard Matthews Favourites Cheesy Turkey Burgers 240g
- Arctic Royal Octopus 200g
- Paluszki z fileta z dorsza
- Get Hooked 2 Golden Coated Haddock 284g
- Young's 4 Fish Fillets in Crispy Breadcrumbs 600g
- Iceland Atlantic Salmon Fillets 520 g
- Swordfish, grilled, weighed with bones and skin
- Swankies 4 Battered Pollock Fillets 475g
- FRoSTA Pollock Fillets 300 g (4 Pieces)
- Fishmonger's Favourite Two Salmon, Chorizo & Red Pepper Quarter Pounder Burgers
Check out the that other users were looking for