How many calories in Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g per 100 g:
Energy value376
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs57.80
Sugars21.50
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g? Check out other :
- Spoon Granola - the low sugar one
- Coco Shreddies
- Sante Granola Fruit Crispy Cereal Flakes 50 g
- Choco Flakes
- Mixed Berry Keto Porridge
- Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g
- Extra Crunchy Salted Toffee & Pecan Granola
- Big Oz Organic Gluten Free 5 Grain Super Cereal 350g
- Nutty Granola
- Plain Jumbo Porridge Oats
- Savion Crsipy-o's Kosher for Passover Cereal 187g
- Kellogg's Nutri-Grain Breakfast Bakes Raisin 24 x 45g
Check out the that other users were looking for