How many calories in Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g (Quaker Oats)
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g per 100 g:
Energy value376
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs57.80
Sugars21.50
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge PMP 10x36g? Check out other :
- Nesvita Naturalnie na śniadanie Golden Syrup Oatmeal 210 g
- Quinoa Crunch with Goji Berry Cashew & Coconut
- Paddy O's Granola 5kg
- Tropical Granola
- NaturAvena Berry Fruits Organic Muesli 300 g
- Very Berry Porridge
- Coconut flavour porridge oats
- Bakery on Main Blueberry Scone Flavored Instant Oatmeal 6 x 50g
- Toffee apple porridge (no milk)
- Honeywell Whole Wheat Meal 2kg
- Crunchy nut
- Strawberry Flavoured Oven-Toasted Rice Grains
Check out the that other users were looking for