How many calories in Quaker Oat So Simple Caramel Porridge 10x33.4g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
33 g
123 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Caramel Porridge 10x33.4g per 100 g:
Energy value374
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.40
Net carbs59.10
Sugars18.80
Cholesteroln.d.
Fibre7.30
How many vitamins in Quaker Oat So Simple Caramel Porridge 10x33.4g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Caramel Porridge 10x33.4g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Caramel Porridge 10x33.4g? Check out other :
- Vitality Honey Almond Flavour Milled Nutri-Oats 500g
- Swiss Style Muesli
- Kellogg's Corn Flakes 550g
- Organic Fruit, Seed & Nut Muesli
- Honey & Nut Baked Oat Clusters
- Granola protein crunch
- Granola
- Açai and Coconut Flavoured Sugar Free Cereal Curls
- Kellogg's Special K Nourish Dark Choc & Coconut Cereal 330g
- Good Grain +Plus Cherry Multi Grains 160g
- Planet Organic Paleo Granola Tropical Twist 350g
- KULKI superfoods - KOKOS & CHIA
Check out the that other users were looking for