How many calories in Pure Oaty Granola (Biona Organic)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
375 g
1676 kcal
31 kcal
Nutritional values in Pure Oaty Granola per 100 g:
Energy value447
Proteins8.50
Animaln.d.
Plantn.d.
Fats15.00
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs59.50
Sugars17.00
Cholesteroln.d.
Fibre6.50
How many vitamins in Pure Oaty Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pure Oaty Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pure Oaty Granola? Check out other :
- Classic Swiss Style Muesli
- Rice Snaps
- Corn flakes
- Multi Grain Hoops
- Symbio Organic Whole Grain Wheat Flakes 200 g
- Cashew Craze Granola
- Red berry fibre flakes
- Organic Ultimate Muesli
- Coffee Hazelnut Breakfast Bircher Muesli
- Red berry special flakes
- Quaker Peaches & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Count Paper Box
- Juvela Gluten-Free Good 'n' Go Crispbread Chia 140g
Check out the that other users were looking for