How many calories in Pumpkin Seeds (The Foodie Market)
How many calories in 1× package
250 g
1448 kcal
How many calories in 2× package
500 g
2895 kcal
How many calories in 3× package
750 g
4343 kcal
How many calories in 0.5× package
125 g
724 kcal
1448 kcal
Nutritional values in Pumpkin Seeds per 100 g:
Energy value579
Proteins24.00
Animaln.d.
Plantn.d.
Fats46.00
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs9.70
Sugars1.10
Cholesteroln.d.
Fibre5.30
How many vitamins in Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pumpkin Seeds? Check out other :
- Smoky Maple Bacon Flavour Mixed Nuts
- Mixed Nuts
- Rosemary, Lemon & Black Pepper Mixed Nuts
- Pine Kernels
- Macadamia Nut Halves
- Unsalted Mixed Nuts
- Sun Valley Salted Pistachios 24 x 45g
- Honey Roasted Pumpkin & Sunflower Seeds
- Spicy Chilli Flavour Peanuts
- Roasted Marcona Almonds
- Tesco Pecans 200G
- Roasted & Salted Cashews
Check out the that other users were looking for