How many calories in Potato carrot swede mash (Morrisons)
How many calories in 1× portion
200 g
136 kcal
How many calories in 2× portion
400 g
272 kcal
How many calories in 3× portion
600 g
408 kcal
How many calories in 0.5× portion
100 g
68 kcal
136 kcal
Nutritional values in Potato carrot swede mash per 100 g:
Energy value68
Proteins0.80
Animaln.d.
Plantn.d.
Fats2.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.10
Net carbs7.50
Sugars3.20
Cholesteroln.d.
Fibre2.60
How many vitamins in Potato carrot swede mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Potato carrot swede mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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