How many calories in Plaice frozen
How many calories in 1× piece
120 g
86 kcal
How many calories in 2× piece
240 g
173 kcal
How many calories in 3× piece
360 g
259 kcal
How many calories in 4× piece
480 g
346 kcal
86 kcal
Nutritional values in Plaice frozen per 100 g:
Energy value72
Proteins15.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.
How many vitamins in Plaice frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice frozen? Check out other :
- Get Hooked 4 Alaskan Pollock & Bacon Fishcakes 400g
- Herring, grilled, weighed with bones and skin
- Red snapper, fried in blended oil, weighed with bones and skin
- Salmon, steamed
- Qq śledzik na raz z cebulką
- Swankies 4 Breaded Pollock Fillets 475g
- Ocean Pearl 150/250 Large Cooked & Peeled Prawns 2.5kg (2.25kg net)
- Coley frozen
- Mintaj filety bez skóry
- Haddock, fillets, flesh only, in flour, fried in sunflower oil
- British Pork Sausage 1 x 1 x 80 Pack
- Kilmore Quay Kids Fish Fingers 200g
Check out the that other users were looking for