How many calories in Pineapple Cottage Cheese (Sainsbury's Be Good to Yourself)
How many calories in 1× package
300 g
258 kcal
How many calories in 0.5× package
150 g
129 kcal
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 1× tablespoon
20 g
17 kcal
258 kcal
Nutritional values in Pineapple Cottage Cheese per 100 g:
Energy value86
Proteins8.10
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.60
Monounsaturated0.30
Polyunsaturated0.20
Carbohydrates10.70
Net carbs10.20
Sugars10.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Pineapple Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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