How many calories in Paneer Soft Cheese (Shagun)
How many calories in 1× slice
20 g
78 kcal
How many calories in 2× slice
40 g
156 kcal
How many calories in 2× portion
1000 g
3900 kcal
How many calories in 25 g
25 g
98 kcal
78 kcal
Nutritional values in Paneer Soft Cheese per 100 g:
Energy value390
Proteins24.10
Animaln.d.
Plantn.d.
Fats31.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs2.30
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Paneer Soft Cheese:
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