How many calories in Overnight Oats Yoghurt (Itsu)
How many calories in 0.5× portion
125 g
205 kcal
How many calories in 1× portion
250 g
410 kcal
How many calories in 2× portion
500 g
820 kcal
How many calories in 3× portion
750 g
1230 kcal
410 kcal
Nutritional values in Overnight Oats Yoghurt per 100 g:
Energy value164
Proteins3.52
Animal0
Plant0
Fats6.36
Saturated1.84
Monounsaturated0
Polyunsaturated0
Carbohydrates22.04
Net carbs18.96
Sugars9.20
Cholesterol0
Fibre3.08
How many vitamins in Overnight Oats Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Overnight Oats Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Overnight Oats Yoghurt? Check out other :
- SKYR - Light & Free - blueberry blast
- Benecol Coconut Yogurt Drink 6 x 70 g
- Natural Yoghurt
- Apple and Spiced Cinnamon Biopot Yogurt
- Nutri wege deserek waniliowy
- Rachel's Organic Low Fat Mixed Case Bio-Live Yogurts
- Peach & Nectarine Low Fat Greek Style Yogurt
- Jogurt kokosowy
- Activia Peach Yogurt & Crunchy Clusters 160g
- More skyr & seeds cherry
- Mlekovita Polish Natural Yoghurt Lactose Free 350 g
- Munch Bunch Strawberry 4 x 85g (340g)