How many calories in Osem Israeli Pearl Couscous with Vegetables 130g (Osem)

How many calories in 1× package

130 g

156 kcal

How many calories in 0.5× package

65 g

78 kcal

How many calories in 20 g

20 g

24 kcal

How many calories in 50 g

50 g

60 kcal

156 kcal

Energy value120

Proteins3.00

Animaln.d.

Plantn.d.

Fats3.00

Saturated1.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates21.00

Net carbs21.00

Sugars1.50

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Osem Israeli Pearl Couscous with Vegetables 130g (Osem)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 20 g

How many calories in 50 g

Nutritional values in Osem Israeli Pearl Couscous with Vegetables 130g per 100 g:

How many vitamins in Osem Israeli Pearl Couscous with Vegetables 130g:

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